Things are on the up and up with my knee. Did my second ride in two days today without pain and I actually managed a short run yesterday without any discomfort. I am taking it easy still but it has been a very promising couple of days.
Still getting my intensity in at the pool and on the elliptical. I hope by Friday I can be back at it with some longer rides and runs. If I can resume "regular" training on Monday I will be stoked. By "regular," I mean training with intensity in prep for upcoming races. Keep your fingers crossed for me =)
Have a good one out there!
Subscribe to:
Post Comments (Atom)
4 comments:
Good Luck, hope to see you in Little Rock.
it's amazing what a couple of weeks of healing will do! always a tough couple of weeks tho!! you'll be back at it in no time.
...fingers crossed...
Great Trev! Glad to hear you are healing well. Keep the ice and advil going.
Post a Comment