Thursday, September 17, 2009

Life has been good....


--In the background is the piece of land I want to own someday in SLO county


I just finished up a four day trip to San Luis Obispo. I got some work done but mostly cleared the head with some great training on my favorite roads and trails. It isn't a mystery that I love the central coast and I know we will be back there permanently at some point in our lives. It is just such a relaxing place for me and offers up an opportunity for me to get my head on straight and realize what is important in life.
I rode all four days (12 hrs of riding with 2 mtn and 2 road), got in a couple runs and a swim. I feel like I am getting some punch back in my legs and I like it. I am obviously really slow but I am feeling much better physically. I respond quickly to training so I would imagine things will progress pretty quickly but more then anything I am just stoked to be out exercising everyday.
I am home for a few days and then off to Vegas for four days...going to Interbike! It should be a great time and a good chance to do some networking. I will certainly post some stories and pics from Vegas so stay tuned.



Oh, Jim Vance and I are putting together a 7-10 day SLO training camp in March 2010....it will be the perfect camp for Wildflower, 70.3 California, IM St. George. Stay tuned for info if you want to check out the town, roads, trails that I rave about all the time. It is going to be an incredible camp!

3 comments:

Olive Tree Guitar Ensemble said...

Hi, it's a very great blog.
I could tell how much efforts you've taken on it.
Keep doing!

Marie said...

we'd love you here! :-)

Matt said...

you prepped me for a 25k in bootleg last year. that place is sick! i bet the mtbing is incredible.

Pads next Wednesday!