Day 4...some recovery workouts and a much better mtn bike.

Day 4 started with an easy run and a swim workout. Then we had a few hours to rest up and get some work done before ripping some of the best singletrack I have ever ridden. We met up with our good friend Brian and he served as our tour guide.
I really LOVE the trails in Arizona. This training camp has been awesome...it will be an annual thing for sure! I felt much better on the bike today...finally riding more technically sounds and able to go a bit harder. Here are some pics from our ride...all the boys were rocking Skinfit. Makes me so proud =)

Tomorrow we have a run and a ride in prep for our race on Sunday. Have fun out there!