Tuesday, October 14, 2008
A great few days...
We just got back last night from a few more days in San Luis Obispo...it was a great trip and we got to see friends and family.
On friday I got in a mtn ride and my third swim of the week. After some training on friday we cruised down south to meet up with some friends for some beers at Firestone Brewery in Paso Robles.
Then, on saturday, I manged to get in a mellow ride and run with one of my athletes, Jennifer. After our ride/run we headed into town for some wine tasting (and a few beers) in the park...always a great time!
Listen to me, sounds like all we did was drink...ha, ha. It was fun and we did do more then just drink, I promise!
Sunday was another mellow day and I didn't do any training.
I woke up on Monday and hit the road for a 4 hr ride through the vineyards and hills and down to the coast....it was an incredible ride for sure!
Here are some pics from my ride...
-On top of Hwy 46 west...the best view on the ride!
-I made it down to the coast!!
Now that we are back in Salinas it is time for a little work and some training. Hope all is well with everyone...take it easy!