So, today marks the beginning of my "real" training in prep for the 2009 Xterra season. I am in Los Gatos until Christmas looking after Skinfit while Reto is in Europe. That means a nine day training camp is getting under way (literally in 5 min. as I head out the door for my first session, a long run). I will be in full-blown "Rocky" mode...no distractions, no being soft, no alcohol, no heat, only cold showers, and plenty of training in the cold and rain/snow =) Ha, Ha, time to toughen up! The hair is coming off, there are trees in the backyard I plan to chop up and haul to the top of hwy 9(on my shoulders), and when the snow falls I will be out there in only my speedo tearing up the trails ;)
There will be plenty of rides and runs in the Santa Cruz mountains (lots and lots of climbing)and Stanford masters swimming...a recipe for fitness if you ask me. I will post my days activities everyday for 9 days so follow my progress as I kick off the 2009 season...it's going to be a good year, I can feel it!
By the way, Christmas is fast approaching so make sure to make your Skinfit purchases soon...so much great gear that you know you need!!!
Monday, December 15, 2008
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2 comments:
a little isolationist training to get things going! hmm...now i'm getting ideas! great way to start a pattern towards success!
i am looking forward to the daily posts... but don't know if agree with the "no alcohol" this time of year.
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